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by TamaraStreeter
Tue Aug 30, 2016 4:07 am
Forum: Diet & Metabolism
Topic: Metabolism All Day Long
Replies: 2
Views: 3461

Metabolism All Day Long

You need to cut calories to lose weight. But going too low delivers a double whammy to your metabolism. When you eat less than you need for basic biological function,your body throws the brakes on your metabolism. It also begins to break down precious, calorie-burning muscle tissue for energy. When ...