Diet Options for Reducing DHT

Questions about the influence of diet and metabolism on seizures.

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Diet Options for Reducing DHT

Post by fbacker » Tue Apr 12, 2016 12:28 am

Zinc – always use zinc based food in your diet as it is natural DHT preventer. Many hair loss sufferers take it as a vitamin pill as well as eating seafood.

Soy –soy bean, soy milk, tofu, miso and soy cheese are essential for eastern diets, and they are also essential for supporting treatments of DHT hormone.

Biotin – Vitamin Biotin is effective on reducing DHT levels in body. It can be taken through egg yolk, liver, cheese, raspberries.
Last edited by fbacker on Mon Aug 10, 2020 8:04 am, edited 4 times in total.

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Re: Diet Options for Reducing DHT

Post by mussoli » Tue Nov 07, 2017 10:19 pm

Dihydrotestosterone is a hormone which is responsible for hair loss. So you can reduce DHT by shifting your diet from acid forming food to alkalising food then you will naturally lower the DHT level. The food which are most alkalising are vegetables, fruits, herbs, spices, grasses, soaked nuts and seeds, blood sugar level should be stable. For more information you can refer Best essay writing service where you can find the essay related to diet options.

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